Wellness Experiences : Please scroll down 👇 for Community Sound Bath dates and venues
Beautiful Journeys await…
Sidemen Bali Sound and Wellness Journey’s 2025 : ‘Journey In Sound Experiences’
7-11 February 2025- Amazing Experience
2-6 May 2025- SOLD OUT Please CONNECT WITH ME to add your name to the waitlist.
3-7 October 2025 – ONLY 1 Double/Single Room REMAINING
Prepare to experience deep relaxation, connection and a sanctuary of peace, tucked away from the bustle that is still rich in tradition, beauty and culture.
Where you will find yourself immersed in a tranquil haven where healing and self-discovery begin naturally.
Let 2025 be the year that you join us on a journey like no other.
Dear friends,
I am so excited to invite you to join us for our 5th soul-nourishing “Journey in Sound” Wellness Experience, Sidemen Bali and share this beautiful location together with you.
Bali holds a special place in my heart .
A place I fondly call my home away from home, where I reconnect with myself, connect with the local community and embrace the rich culture and honour local traditions. I would love to share this experience with you.
Journey in Sound Experiences
Step into a sanctuary where time slows down and every moment invites you to reconnect with your true self, the world whispers and you can focus on what truly matters—you.
This experience is an invitation to reconnect with your inner self, find calm in nature, and explore the transformative power of sound.
A journey designed to nourish your spirit, relax your body and awaken your senses. Every moment has been mindfully designed to leave you feeling refreshed, nurtured, and inspired.
Your Stay
• Rest in a private en-suite villa with a terrace, offering tranquility and comfort (available as single/double share room).
• Indulge in three wholesome meals each day, prepared with predominantly organic ingredients to sustain, delight and nourish your body mind and soul.
• Stay energised with fresh juices, morning and afternoon refreshments, and the grounding ritual of unlimited mineral water, coffee, tea, soothing lemongrass and ginger tea.
Daily Moments of Renewal
• Begin your mornings with a Sunrise Sound Bath, where harmonious instrument’s and nature’s melodies gently guide you into the day..
• Be immersed in guided sound meditations by the riverside, creating space to find deep stillness and reconnecting with yourself.
• Surrender to the profound peace and deep resonance of an immersive sound journey, a sensory experience to release stress and rediscover your inner essence.
• Vocal toning sessions and intention-setting practices guiding you to align with your true being, supported by mindful journaling and visualisation to deepen your connection with yourself.
Exploration and Mindful Movement
• Begin your journey with a peaceful morning trek, where you will be introduced and welcomed into the local village community exploring lush rice fields, soaking in the beauty and tranquility of Balinese village life.
• Experience the rejuvenating gentle flow of Qi Gong energy movement, designed to restore balance and complement the healing power of sound.
• Deepen your connection to the world around you with nature-based mindfulness practices, grounding you in the present moment.
• Restore calm and clarity with gentle breath-work, easing the mind and body enhancing your overall well-being.
Balinese Culture Immersion and Creativity
• Be cleansed in a sacred Balinese Blessing and Purification Ceremony , a beautiful tradition that invites peace and renewal to your spirit.
• Be immersed in an organic farm tour, connecting with the land and discovering the beauty of local produce and sustainable practices.Completing your experience with an interactive cooking class, learning the secrets of nourishing Balinese cuisine.
• Create your own silver jewellery keepsake, inspired by your retreat intention “word”—a beautiful reminder of your journey.
Healing and Relaxation
• Relax and restore with a Chakra Balancing Massage with the care from a traditional Balinese Healer.
• Indulge in an authentic Balinese massage, soothing your body mind and spirit in calming tranquil settings in a way only Bali can offer.
A Gentle Invitation to Join Us
This experience is your opportunity to pause, slow down, reconnect and nurture your body mind and soul, something truly special. An opportunity to invest in your well-being journey.
Spaces are intentionally limited. Early bird rates are available until 29 November 2024—a gentle nudge to prioritise yourself.
Investment in Your Well-Being
All-Inclusive (Land Only)
• Twin Share:
• AUD $1,895 per person.
• Early Bird: AUD $1,645 (payment received by 29 November 2024).
• Single Room:
• AUD $2,365.
• Early Bird: AUD $2,115 (payment received by 29 November 2024).
Secure your place today with a deposit of AUD $350. This retreat is a gift to yourself—A chance to invest in your personal well-being.
Payment Plans Available: CONNECT WITH ME
Nestled in the magical landscape and energy of Sidemen, you’ll uncover a hidden gem of Bali—a place where time stands still amidst breathtaking beauty and where the richness of culture and tradition is woven into every moment.
Our “Journey in Sound” wellness retreat is more than just a getaway; it’s an opportunity for you to pause, breathe deeply, and embrace a holistic approach to self-care.
Surrounded by the lush beauty of Sidemen Valley, you’ll find yourself immersed in a tranquil haven where healing and self-discovery begin naturally.
MIndfully curated experiences designed to nourish your body, mind, and soul, from sunrise sound meditation journeys amongst the rice fields, and intimate group discussions to fun interactive workshops highlighting your inner creativity.
Spaces are limited.
Together, let’s share the path for a journey of self-discovery, connection, and profound transformation.
With warmth and gratitude
‘Journey In Sound’
2025 NEW DATES AT A GLANCE…
April Stress Awareness Month
Sound Bath Immersion
Date: Wednesday 9 April
Time : 10 am – 11.15 a.m.
Location: The Wellness Studio Bondi
Pre- registration is essential. Please register →Community Sound Bath Immersions
Deeply Restorative morning of Soundbath Healing & Meditative Yoga Flow- Collaboration with @fionnualahegarty Change Gym Pagewood
Date: Saturday 12 April
Time: 10 am – 11.00 a.m.
Location: Change Gym Pagewood
SOLD OUT THANK YOU FOR JOINING US
Pre – registration is essential. Please register directly https://changelifeenhanced.com/studios/pagewood
or please feel welcome to directly CONNECT WITH ME
Please join us for a deeply restorative morning of Soundbath Healing & a Meditative Yoga Flow, where movement and sound come together to create a space for relaxation and renewal. Guided by experienced practitioners, @fionnualahegarty and @soundhealingbyann this session will begin with a gentle, flowing yoga practice to calm the body at the same time as a soothing soundbath designed to release tension and restore balance. Immerse yourself in the healing vibrations of crystal bowls and breathwork, allowing your mind to settle and your energy to realign. Leave feeling lighter, refreshed, and deeply connected.
Self-Care Sunday-Restorative Sound Bath Immersion.
Date: Sunday 13 April
Time: 11a.m.-12.15 p.m.
Location: Marou Home Maroubra Beach
Currently this is gratefully SOLD OUT – Should you wish to join, Please waitlist here → CONNECT WITH ME
SOLD OUT THANK YOU FOR JOINING US
May- mid June we are taking our Sound Journey’s to Sidemen Bali- everyone is welcome to join.
SOLD OUT THANK YOU FOR JOINING US
CONNECT WITH ME to learn more.
Self-Care Sunday-Restorative Sound Bath Immersion.***Bondi Beach***
Date: Sunday 15 June
Time: 11 a.m.-12.15 p.m.
Location:The Wellness Studio Bondi
SOLD OUT ***All Spaces for this offering have now been reserved- Thank you for the warm response. I am looking forward to sharing this journey with you 
Please feel free to connect with me to be added to our waitlist or learn more about our upcoming offerings, or simply would like to chat. CONNECT WITH ME
Blissful Sounds for Baby & You – more information below ↓***Bondi Beach***
Date: Sunday 29 June
Time: 11a.m.-12.15 p.m.
Location:The Wellness Studio Bondi
Few spaces remaining, I hope you can join us.
Pre- registration is essential. Please register →Community Sound Bath Immersions
Self-Care Sunday-Restorative Sound Bath Immersion. ***Bondi Beach***
Date: Sunday 13 July
Time: 11a.m.-12.15 p.m.
Location:The Wellness Studio Bondi
Few spaces remaining, I hope you can join us.
Pre- registration is essential. Please register →Community Sound Bath Immersions
Self-Care Sunday- Restorative Sound Bath immersion. ***Bondi Beach***
Date: Sunday 27 July
Time: 11a.m.-12.15 p.m.
Location:The Wellness Studio Bondi
Pre- registration is essential. Please register →Community Sound Bath Immersions
Self-Care Sunday-Restorative Sound Bath Immersion.-***Maroubra Beach***
Date: Sunday 31 August
Time: 11a.m.-12.15 p.m.
Location: Marou Home
Movement & Wellness Space Maroubra Beach
1/25-29 McKeon Street Maroubra Beach
Self-Care Sunday-Restorative Sound Bath Immersion. ***Bondi Beach***
Date: Sunday 14 September
Time: 11a.m.-12.15 p.m.
Location:The Wellness Studio Bondi
Mid September – Mid October we are taking our Sound Journey’s to Sidemen Bali- everyone is welcome to join our ‘Journey In Sound’ – We have only 1 room remaining
CONNECT WITH ME to learn more.
Should any of these dates not align with your schedule, please feel free to reach out directly to discuss a 1:1 Integral Sound Therapy Treatment at a time that aligns with you. Please directly CONNECT WITH ME
NEW-Blissful Sounds for Baby &You- NEW DATE: Sunday 29 June 2025
The journey of parenthood can be as overwhelming as it is rewarding. As a mum, I understand the joys and challenges that can come with caring for a little one.
For some time now, I have been offering these beautiful Sound Baths as private treatments for parents and baby’s and observed such loving connection and calmness.
I am so excited to now extend this offering and share it with the community.
You are warmly invited to a space mindfully crafted for parents to pause, breathe, and feel connected—not just for your baby but for you too.
These harmonising, gentle sound immersion experiences are uniquely woven for Baby & You to promote and support:
Relaxation and reduce stress
Support the nervous system and better sleep patternsCreate a calm, harmonious space for you and your babyOffer a deeply restorative experienceMental stillnessMindfulness PracticeOpportunity to feel lighter and clearer & connect with your community
What to expect
Guiding soothing sounds to gently wash over you both, these sound immersions provide an opportunity to reconnect with yourself and embrace moments of mental stillness amidst the beautiful chaos of parenthood.
Whether you’re breastfeeding, bottle-feeding, or rocking your little one, come as you are. This is a safe, non-judgmental, nurturing sanctuary for all parents and caregivers.
We can’t wait to welcome you into this special experience.
Although these sessions are designed for all ages, this particular gathering is lovingly created for babies up to 18 months.
If you are interested in future sessions for other age groups, please reach out—I would love to hear from you!
Feel nourished on every level, as your mind and body begin to soften the moment you step into the tropical sanctuary of The Wellness Studio Bondi–REAR of 290 Bondi Road Bondi- Access via Castlevield Lane –Supporting the energy to flow as you bathe acoustically in the soothing, harmonising sounds and vibrations, inviting deep relaxation, renewal and clarity.
We begin our journey, settling into your space followed by a brief connection to the principles of sound healing and the soothing sounds from instruments that have been mindfully crafted. Ease into the experience with gentle breathing exercises, preparing your body for deep relaxation supported by soft meditation, intention-setting practice with visualisation to deepen your heart and mind connection.
Facilitating soothing, harmonising sounds to wash over you and your baby,guiding you into deep relaxation, melting away stress and allowing you to relax, rest, and recharge.
Guiding our journey to a gentle close with grounding sounds and “Sound Vitamins” to take away with you – tools to reach for and support you with integrating this experience into your daily life, leaving you feeling centred and balanced.
This in-person event invites you to connect with your community and immerse yourself in the healing vibrations of Tibetan Singing Bowls, Crystal Singing Bowl, Medicine Drum,Hand-Held Gong, Koshi Chimes, Tuning Forks and the voice.
A beautiful holistic experience that nurtures calm, love and care .
Enhancing sleep, boosting the immune system & bringing balance to the nervous system whilst supporting overall well-being.
With a gentle ripple effect that unfolds softly over time.
Date and Time:
Sunday 29 June 2025
11 a.m – 12.15 a.m.
Please arrive approx. 5 minutes before the scheduled start of the session.This will allow you to settle into your space in comfort, prior to this time the space will be preparing energetically to enhance your experience.If you are late, we are sorry that you we will be unable to enter in to the space. This is to protect and care for all our participants. We cannot offer a refund in this case.
Location :
The Wellness Studio Bondi
entrance via Castlefield Lane ( rear of 290 Bondi Road Bondi)
Parking:
There is 2 hour free parking on Castlefield St/Imperial St and the surrounding streets.
All Welcome
Whether you’re new to sound healing or a seasoned participant, this restorative experience welcomes everyone.
I hope you can join us for Blissful Sounds for Baby & You, a time to release what no longer aligns with your energy, prepare and make way for the new,propel forward to nourish your mind, body and soul to grow and connect lovingly.
Spaces are limited for your comfort and experience. Booking is essential.
Please book prior to the event.
Community Sound Bath Immersions – 
Please register here
Bondi Beach
♡ Sunday 29 June 2025
11am -12 pm
The Wellness Studio Bondi
Rear of 290 Bondi Road (access via Castlefield Lane) Bondi, NSW 2026
Community Sound Baths :NEW DATES for 2025 with more dates coming soon
A Space for Sound and stillness:
A beautiful way to start the week with a relaxed mind, renewed focus and a deep sense of clarity.
Thank you to all the beautiful souls who have invited me to share these Self-Care Sunday Sound Bath Immersions with their family and friends in their wonderful communities.
I am deeply humbled and grateful for your support and curiosity in integrating sound healing into your wellness journey.
I am delighted to share the upcoming schedule with all of you with additional dates to come.
A gentle reminder that we will be flowing our Sound Journey’s to Sidemen in May until mid June. Everyone is welcome!!!
A heartfelt thank you to the community wellness studios for their warm welcome and for providing a space for these experiences
Pre-registration is kindly requested as space is limited and tend to fill quickly. We want to ensure a comfortable and enriching experience for everyone. Please register Community Sound Bath Immersions
or feel welcome to reach out to me directly.
I would love to hear from you.
April is Stress Awareness Month
To honour “April Stress Awareness Month” I invite you to a nourishing Sound Bath:
Date :Wednesday 9 April 2025
Time:10 am – 11.15am
Location: The Wellness Studio Bondi
A moment to pause, release tension and reconnect with a sense of calm.
No prior experience is needed, just bring yourself as you are. You are always welcome.
To ensure your space, please register through 
Community Sound Bath Immersions or please feel welcome to contact me directly. I would love to hear from you. CONNECT WITH ME
Please share this and support someone who could benefit deeply from this beautiful experience.
Self-Care Sunday: Restorative Sound Bath Immersion
Immerse yourself in a day dedicated to relaxation and renewal.
A warm invitation to join us for a deeply relaxing Self-Care Sunday : Restorative Sound Bath Immersion. Allow the therapeutic sounds to wash over you melting away stress, gently guiding you to unwind ,replenish and revitalise your mind, body and spirit, preparing you with a renewed energy for the week ahead.
A perfect way to infuse your Sunday and complete your weekend- a time to rest, recharge and reconnect with yourself.
Bondi Beach
Sunday 16 March 2025 – SOLD OUT & THANK YOU FOR JOINING
11 am- 12.15pm
Location
The Wellness Studio Bondi
Rear of 290 Bondi Road (access via Castlefield Lane) Bondi, NSW 2026
Maroubra Beach
Location
Marou Home
1/25-29 McKeon Street Maroubra Beach
If you would like to join us , please register through Community Sound Bath Immersions or feel welcome to reach out to me directly.
I would love to hear from you.
I am looking forward to sharing the therapeutic power of sound with you in 2025 and beyond.
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