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Wellness Retreats

Beautiful Journeys await…

Bali Sound and Wellness Journey’s 2025 : Save the dates-

                                      7-11 February 2025

                                      2-6 May 2025

                                      3-7 October 2025 

Prepare to experience deep relaxation, connection and a sanctuary of peace, tucked away from the bustle and still rich in tradition, beauty and culture.

Where you will find yourself immersed in a tranquil haven where healing and self-discovery begin naturally.

Let 2025 be the year that you join us on a journey like no other.

Dear friends,

I am so excited to invite you to join us for our 4th soul-nourishing experience at the Sidemen Bali “Journey in Sound” Wellness Retreat and share this beautiful location together with you.

Bali holds a special place in my heart .

A place I fondly call my home away from home, where I reconnect with myself, connect with the local community and embrace the rich culture and honour local traditions. I would love to share this experience with you. 

CONNECT WITH ME  

Journey in Sound Experiences

Step into a sanctuary where time slows down and every moment invites you to reconnect with your true self, the world whispers and you can focus on what truly matters—you.

This experience is an invitation to reconnect with your inner self, find calm in nature, and explore the transformative power of sound.

A journey designed to nourish your spirit, relax your body and awaken your senses. Every moment has been mindfully designed to leave you feeling refreshed, nurtured, and inspired.

Your Stay

•   Rest in a private en-suite villa with a terrace, offering tranquility and comfort (available as twin/double share or single rooms).

•   Indulge in three wholesome meals each day, prepared with predominantly organic ingredients to sustain, delight and nourish your body mind and soul.

•   Stay energised with fresh juices, morning and afternoon refreshments, and the grounding ritual of unlimited mineral water, coffee, tea, soothing lemongrass and ginger tea.

Daily Moments of Renewal

•   Begin your mornings with a Sunrise Sound Bath, where harmonious instrument’s and nature’s melodies gently guide you into the day..

•   Be immersed in guided sound meditations by the riverside, creating space to find deep stillness and reconnecting with yourself. 

•   Surrender to the profound peace and deep resonance of an immersive sound journey, a sensory experience to release stress and rediscover your inner essence.

•   Vocal toning sessions and intention-setting practices guiding you to align with your true being, supported by mindful journaling and visualisation to deepen your connection with yourself.

Exploration and Mindful Movement

•   Begin your journey with a peaceful morning trek, where you will be introduced and welcomed into the local village community exploring lush rice fields, soaking in the beauty and tranquility of Balinese village life.

•   Experience the rejuvenating gentle flow of Qi Gong energy movement, designed to restore balance and complement the healing power of sound.

•   Deepen your connection to the world around you with nature-based mindfulness practices, grounding you in the present moment.

•   Restore calm and clarity with gentle breath-work, easing the mind and body enhancing your overall well-being.

Balinese Culture Immersion and Creativity

•   Be cleansed in a sacred Balinese Blessing and Purification Ceremony , a beautiful tradition that invites peace and renewal to your spirit.

•   Be immersed in an organic farm tour, connecting with the land and discovering the beauty of local produce and sustainable practices.Completing your experience with an interactive cooking class, learning the secrets of nourishing Balinese cuisine.

•   Create your own silver jewellery keepsake, inspired by your retreat intention “word”—a beautiful reminder of your journey.

 Healing and Relaxation

•   Relax and restore with a Chakra Balancing Massage with the care from a traditional Balinese healer.

•   Indulge in an authentic Balinese massage, soothing your body mind and spirit in calming tranquil settings in a way only Bali can offer.

A Gentle Invitation to Join Us

This experience is your opportunity to pause, slow down, reconnect and nurture your body mind and soul, something truly special. An opportunity to invest in your well-being journey.

Spaces are intentionally limited. Early bird rates are available until 29 November 2024—a gentle nudge to prioritise yourself.

Investment in Your Well-Being

All-Inclusive (Land Only)

•   Twin Share:

•   AUD $1,895 per person.

•   Early Bird: AUD $1,645 (payment received by 29 November 2024).

•   Single Room:

•   AUD $2,365.

•   Early Bird: AUD $2,115 (payment received by 29 November 2024).

Secure your place today with a deposit of AUD $350. This retreat is a gift to yourself—A chance to invest in your personal well-being.

Payment Plans Available: CONNECT WITH ME   

Nestled in the magical landscape and energy of Sidemen, you’ll uncover a hidden gem of Bali—a place where time stands still amidst breathtaking beauty and where the richness of culture and tradition is woven into every moment.

Our “Journey in Sound” wellness retreat is more than just a getaway; it’s an opportunity for you to pause, breathe deeply, and embrace a holistic approach to self-care.
Surrounded by the lush beauty of Sidemen Valley, you’ll find yourself immersed in a tranquil haven where healing and self-discovery begin naturally.
MIndfully curated experiences designed to nourish your body, mind, and soul, from sunrise sound meditation journeys amongst the rice fields, and intimate group discussions to fun interactive workshops highlighting your inner creativity.

• Delicious, wholesome meals made with love and care, using fresh ingredients sourced from local farmers.
• Opportunities for introspection, growth, and self-discovery as you delve into practices of Sound Healing, meditation, mindfulness, QiGong, and holistic healing
 

Spaces are limited.

Together, let’s share the path for a journey of self-discovery, connection, and profound transformation.

With warmth and gratitude 

Community Sound Bath Immersions

NEW DATES…

Self-Care Sunday :NEW DATE

Thank you to all the beautiful souls who have invited me to share these Self-Care Sunday Sound Bath Immersions with their family and friends in their wonderful communities.
I am deeply humbled and grateful for your support and curiosity in integrating sound healing into your wellness journey.

I am delighted to share the upcoming schedule with all of you with additional dates to come.

A heartfelt thank you to the community wellness studios for their warm welcome and for providing a space for these experiences

Pre-registration is kindly requested as space is limited. We want to ensure a comfortable and enriching experience for everyone.

Self-Care Sunday: Restorative Sound Bath Immersion

Immerse yourself in a day dedicated to relaxation and renewal.

Please join us for a deeply relaxing Self-Care Sunday : Restorative Sound Bath Immersion. Allow the therapeutic sounds to gently guide you to unwind ,replenish and revitalise your mind, body and spirit, preparing you with renewed energy for the week ahead.

A perfect way to infuse your Sunday and complete your weekend- a time to rest, recharge and reconnect with yourself.

Date and time
Sunday 15 December 2024
11 am- 12.15pm
Location

The Wellness Studio Bondi

Rear of 290 Bondi Road (access via Castlefield Lane)  Bondi, NSW 2026

If you would like to join us , please register through Community Sound Bath Immersions or feel welcome to reach out to me directly, I would love to hear from you.

CONNECT WITH ME  

I am looking forward to sharing the therapeutic healing power of sound with you.